45 min Beginner Classical Mat Pilates class offering strengthening and lengthening exercises beneficial for the entire body with emphasis on the core (front and back) as well as the posterior chain. Investment = $30

Magic Circle Mat class offers a vibrant, challenging, energetic approach to the mat pilates work. A phenomenal experience for all bodies and all levels.

1:1 Classical Pilates Session - 45 minutes. Experience Classical Pilates. I teach Contrology based in Joseph Pilates' classical order. All exercises are performed on Classical Pilates apparatus. Intro Package = 3 Privates for $270 ($90 per session) One Private Session = $110 per session Monthly p...

30 min Beginner Classical Mat Pilates class offering strengthening and lengthening exercises beneficial for the entire body with emphasis on the core (front and back) as well as the posterior chain. Investment = $20

Downtown Atlanta location ALL LEVELS AND ALL BODIES WELCOME!! Beginner Classical Mat Pilates sequence with emphasis on breath work followed by Yin Yoga poses. The experience will provide a phenomenal workout, rejuvenation, rest and relaxation. A truly spectacular weekend wind down!

45 minutes to soften, shed, and bloom. May is all about transition — moving from spring’s fresh energy into summer’s warmth — and this yin yoga class mirrors that in your body. What to expect: We’ll hold floor-based poses for 3-5 minutes each, focusing on the hips, side body, and heart to clear ...

Group yoga experience customized to your audience (theme, music, targeted muscle groups, sequence, meditation, breath work, etc.). Sessions start at $250 per hour. Please schedule here to reserve your group experience time slot. Once scheduled, Nikeva Lynee will reach out to coordinate your initi...

Private 1:1 yoga experience customized to your audience (theme, music, targeted muscle groups, sequence, meditation, breath work, etc.). Session start at $135 per hour. Please schedule here to reserve time slot. Once scheduled, Nikeva Lynee will reach out to coordinate your preliminary consultation.

30 minute wellness consultation to discuss your wellness goals and create a basic strategy to help you achieve those goals. Investment = $155.